Looking for a great way to get in shape, but can’t seem to stick with boring cardio routines like running, stationary biking, or elliptical work?
You might like bouncing around on a rebounder, or mini trampoline, a little bit better!
Rebounders offer a great workout – both challenging and fun – but bouncing around on these mini trampolines also has some other really interesting benefits.
Notably, rebounders are known to be great for your lymphatic system. In short, they are hypothesized to boost the transport of lymph fluid throughout your body and drastically improve your immune system.
If you’re interested in experimenting with this fascinating side benefit of trampoline exercise, let’s dive into my top recommendations for the best rebounders for lymphatic drainage.
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The Skywalker Oval Trampoline may the the last on my list, but it does not mean it is not one of my favorites! I love the massive jumping surface of this trampoline! You can see how much room my kids have on it in the photo below! The oval shape gives a noticeable longer jumping surface so you get the best of a round and very close to a rectangular model in one! As with other Skywalker models, there is no gap between the net and the jumping surface, so the kids cannot get under it or risk getting caught up in the springs. Its frame is made of 16ga galvanized steel and is UV coated. It is rated for 200 lbs but I have seen a pile of kids on without issue. When they start getting older, the weight limits will be more noticeable. This trampoline is recommended for ages 6+ by the manufacturer, but I would give a personal suggestion of 4+ if you have a super active kid!
This oval trampoline is an option if you have a narrow yard. It is also a great choice for multiple jumpers (although safety recommendations will not be able to tell you that). This Oval model is rated for 220 lbs and the mat height is 3.3’ off the ground. The Springfree trampoline warranty and build makes it the best trampoline for enjoyment, year after year. This model also has a UV coated net and is tear resistant. With a FlexiNet enclosure designed to cushion jumpers and prevent falls, you won’t need to worry about the safety of your kids when it comes to play and having fun! The frame has three layers of rust protection. It is designed to withstand harsh sun and snow and can be left up all year round without damage. This model includes a basketball hoop and ladder. The frame of this trampoline is well below the jumping surface meaning that your children will not have a metal frame to hit if they lose control while jumping. It is equivalent to a 10 x 15 foot trampoline with springs.
This smaller Spring free trampoline is an option if you have less space than the larger model. It is also rated for 220 lbs and the mat height is 3.3’ off the ground. As mentioned above, the Springfree brans is one of the best trampoline brands to buy for longevity. It has a 10 year warranty on the whole trampoline. The Flexinet is resistant to tearing and UV coated. The frame has three layers of rust protection. It is designed to withstand harsh sun and snow and can be left up all year round without damage. This model includes a basketball hoop and ladder. The frame of this trampoline is well below the jumping surface meaning that your children will not have a metal frame to hit if they lose control while jumping. If this trampoline is in your budget, I would reccomend the larger model above, unless space constraints are a factor. Then this 11″ square model is going to be your best bet!
The Spring free trampoline is an outdoor trampoline designed for spacious backyards. This no spring trampoline is equivalent to a 16’ trampoline with springs. It is rated for 220 lbs and the mat height is 3.3’ off the ground. It has a 10 year warranty on the whole trampoline so is an ideal long term purchase. The Flexinet is resistant to tearing and UV coated. The frame has three layers of rust protection. It is designed to withstand harsh sun and snow and can be left up all year round without damage. There are various square trampolines for sale but this model includes a basketball hoop and ladder. The frame of this trampoline is well below the jumping surface meaning that your children will not have a metal frame to hit if they lose control while jumping. It is one of the best rated trampolines for safety.
The Zupapa trampolinecomes in 12’, 14’ and 15’ sizes. When you buy a Zupapa trampoline, you get everything you need (and more). Your purchase includes the trampoline, trampoline safety pad, trampoline ladder, trampoline enclosure net, trampoline cover for rain, and T-hook for installation. It is one of the best deals on trampolines with everything included and is also rated for over 300 lbs. You can read reviews from owners here. This trampoline has a lot of great reviews from owners who have even considered buying a very high end trampoline and in the end, were very satisfied with this purchase, and spent a lot less money.
Trampoline Paul 